Dynamic Movement and Warm-Up Seminar

With Registered Exercise Physiologist GREG KOZORIS

This workshop will incorporate pre-practice and pre-game warm up protocols with sport specific movement patterns that will prepare the body for performance and competitive environments. Focus will be on metabolic muscle and joint activation.

 

Date: Sat Feb 22

Time: 9am-10am

Location: Tournament Capital Centre - Middle Court

Register by calling 250-828-3500 or click here

Register: 
kamloops.ca/perfectmind
Community: 
Kamloops