Different types of sports require different energy systems. From cycling to sprinting, golfing to weightlifting, each activity requires proper fuel in order to perform optimally. Registered dietician Christina Clarke will help participants understand how to fuel their body for various sports and stages in activity.


Limited space available. Proper COVID safety measures and distancing will be followed.

Please note that we will also be livestreaming this event over zoom for those who can't make it in person.


Click here to register for in person.

Click here to register for the zoom option.

Or call 250-828-3500 to register for either option over the phone.