This is a multi-sport fundamental athletic skills program, with a focus on 3 movement streams: Sprint Training, Strength Training & Gymnastics. Goal of the program is to develop and improve fitness and athleticism in athletes, ages 13-17, with a curriculum that is designed to compliment sport-specific training.


  • 2 sessions per week (Mon/Wed) - Click here for schedule
  • Date: Feb-June
  • Location: Tournament Capital Centre, Kamloops
  • Cost: $450 (18 weeks)
  • $600 PacificSport Scholarship Awarded to successful applicants (program value $1050)
  • DEADLINE to apply: January 31st @ 4:30pm

Quick Links for more info:
WATCH VIDEO | Program Curriculum | Meet the Coaches | Application & Eligibility 

More info at:

Email completed application to Erin Pincott, Sport Performance Coordinator, at or drop to our office which is located upstairs at the Tournament Capital Centre (TCC) in the City of Kamloops Park & Rec office.