The 3.5-hour Basic Mental Skills module gives you the ability to:
recognize signs indicating that an athlete may need to improve his/her goal setting, focus, and anxiety control skills; and develop tools to help the athlete to make improvements in these areas; and
run simple guided activities that help athletes improve basic mental skills.

Location: Tournament Capital Centre
Cost: $55
To register go to kamloops.ca/perfectmind or call 250-828-3500 and quote the course title.

Register: 
To register go to kamloops.ca/perfectmind or call 250-828-3500 and quote the course title.
Community: 
Kamloops