There is no doubt that nutrition plays a vital role in optimizing athletic performance and training quality. Eating while you're on the road can be a challenge, but you still need to properly fuel yourself to compete and recover for your best performance. Join us for a Grocery Store Tour guided by a Registered Dietitian, Christina Giudici, and learn how to make the best choices when you're away from home.
Perfect for student-athletes, coaches, parents and weekend warriors alike!
Tuesday, Sept 12
Location: Save on Foods - Sahali