Robert Petrie and his F3Fit gym facility is a Gymworks™ Program Community Partner with PacificSpsort Interior BC. Gymworks™ is a growing and essential province-wide program offered by the Canadian Sport Institute (CSI) Pacific and its partner PacificSport Centres. It is a partnership program created between gym facilities and CSI Pacific/PacificSport to provide free services to registered athletes and coaches.
F3Fit trainers specialize in a wide variety of fitness categories; including on site or in-home personal training, private group training and team and sport specific training.
Group fitness & Personal training
- Nutrition Consultation and Coaching
- Fitness Test & Body Composition Assessment
- The Fundamentals (3 Sessions)
- Individual Program Design
- Goal Setting
- Health & Wellness Coaching
In-home and Corporate Training
- Team building Bootcamps & training sessions
- 30 minute lunch time training
- 1 hour gym program supervision
- Development of individually tailored fitness programs
- Monthly fitness assessments and progress analysis
- 30 day fitness challenges